Staying Fit with Chair Bollywood supported by Sport England

We’re delighted to announce that Diverse Little Colours has received funding from Sport England to launch Staying Fit with Chair Bollywood, a lively and inclusive fitness programme that brings the energy of Bollywood to seated movement.

Chair Bollywood is designed for anyone who wants to stay active in a fun and accessible way. Whether you're managing mobility challenges, recovering from injury, or simply looking for a gentler route to fitness our sessions offer a joyful way to move your arms, legs and spirit, all from the comfort of a chair.

We’ll also be sharing regular Chair Bollywood routines on social media as we want you to practice from home and enjoy the benefits wherever you are.

We look forward to sharing this journey with you,